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+ servings
A stack of maple walnut muffins.

Maple Walnut Muffins

Katelyn Theofanis
Savor the taste of fall with this quick and easy muffin recipe. Uncover a delicious blend of maple syrup and crunchy walnuts in these Maple Walnut Muffins. This baked delight is an ideal quick breakfast, perfect for enjoying alongside your morning coffee.
5 from 1 vote
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Breakfast, Muffins
Cuisine American
Servings 14 muffins
Calories 289 kcal

Ingredients
  

  • 2 cups all-purpose flour
  • 1 cup whole wheat flour
  • teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • cup pure maple syrup grade A or B
  • ½ cup unsalted butter melted and cooled
  • ¾ cup buttermilk or whole milk
  • 2 large eggs
  • ¾ cup walnuts chopped

Instructions
 

  • Preheat the oven to 425℉. Grease or line 14 cups of two muffin tins with paper liners.
  • Mix the all-purpose flour, whole wheat flour, baking powder, baking soda, and salt in a large bowl until combined.
  • Whisk the maple syrup and cooled melted butter in a medium bowl. Mix in the buttermilk and eggs until combined.
  • Pour the wet mixture into the dry mixture. Mix the ingredients until just incorporated and a batter forms—do not over-mix. Fold in the chopped walnuts.
  • Bake the muffins at 425℉ for 5 minutes. After the first 5 minutes, reduce the oven temperature to 375°F and bake for another 15-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
  • Cool muffins on a wire rack.

Nutrition

Calories: 289kcalCarbohydrates: 41gProtein: 5gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gTrans Fat: 0.3gCholesterol: 45mgSodium: 226mgPotassium: 172mgFiber: 2gSugar: 18gVitamin A: 264IUVitamin C: 0.1mgCalcium: 106mgIron: 2mg
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