Easy Mango Mousse (4 Ingredients)
Light and creamy Mango Mousse takes minutes to prepare using only four simple ingredients. Fresh mango puree blends with whipped cream for a delicious dessert. This gluten-free, gelatin-free, and eggless mango mousse recipe is bursting with fruit flavor.
Equipment
Ingredients
- 12 oz mango chunks fresh or frozen (thawed)
- 1 to 2 tablespoon lime juice
- 1 tbsp honey
- ½ cup heavy whipping cream cold
Instructions
- Combine mango, lime juice (1 tablespoon), and honey in the pitcher of a high-speed blender. Puree the mango mixture until smooth, 1 to 2 minutes. Add an additional tablespoon of lime juice if needed.
- Beat the heavy cream in a medium-sized bowl using an electric mixer until soft peaks form.
- Pour half of the mango mixture into the bowl of whipped cream. Gently fold the puree into the whipped cream using a rubber spatula. Fold the remainder of the mango puree into the mango-whipped cream mixture.
- Divide the mango mixture between four serving glasses. Refrigerate the mousse for at least four hours (preferably overnight) before serving. Garnish the servings with fruit, whipped cream, or fresh mint.
Nutrition
Calories: 169kcalCarbohydrates: 18gProtein: 2gFat: 11gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 34mgSodium: 9mgPotassium: 178mgFiber: 1gSugar: 17gVitamin A: 1359IUVitamin C: 32mgCalcium: 30mgIron: 0.2mg
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