Easy Italian Ground Turkey Soup
This Easy Italian Ground Turkey Soup is high protein and low-carb. This soup is easy to make and absolutely full of comforting flavors.
- 1½ tablespoon olive oil
- 1 cup yellow onion diced small
- 2 stalks celery diced small
- 2 cloves garlic minced
- 1 lb ground turkey
- 2 cups zucchini sliced thin and halved
- 1 15.5 oz can cannellini beans drained and rinsed
- 1 24 oz jar marinara sauce I used Rao's.
- 2 cups chicken broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- salt and pepper to taste
In a large pot or dutch oven over medium-high heat, cook the onion and celery in the olive oil. Cook until tender, about 5 minutes. Add the garlic and cook for an additional minute.
Next, add the raw ground turkey and cook until browned and no longer pink.
Stir in the spices, chicken broth, marinara sauce, and zucchini. Bring the mixture to a boil and then reduce the heat to medium-low. Simmer for 25 minutes, or until the zucchini is tender.
Stir in the cannellini beans. Season with salt and pepper, to taste.
Garnish each serving with Parmesan cheese. Serve with crusty bread.
Store in an airtight container in the refrigerator for up to 3 days.
Calories: 167kcalCarbohydrates: 8gProtein: 29gFat: 3gSaturated Fat: 1gTrans Fat: 1gCholesterol: 62mgSodium: 513mgPotassium: 720mgFiber: 2gSugar: 4gVitamin A: 257IUVitamin C: 23mgCalcium: 54mgIron: 2mg
Tag your photo #sugarylogic or @sugarylogic