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+ servings
A bowl of trail mix.

Keto Trail Mix (Low-Carb)

Katelyn Theofanis
Homemade keto trail mix is satiating and delicious. This easy recipe is a delightful combination of nuts, coconut, chocolate chips, and dried fruit. It’s ready in minutes and easily customizable — enjoy a serving by the handful or sprinkle over yogurt.
5 from 4 votes
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Appetizer, Snack
Cuisine American
Servings 10 servings
Calories 152 kcal

Equipment

Ingredients
  

  • ½ cup dry-roasted almonds unsalted
  • ½ cup raw pistachios shelled
  • ¼ cup dry-roasted sunflower seeds unsalted
  • ½ cup unsweetened coconut chips
  • ½ cup unsweetened dried cranberries
  • cup sugar-free chocolate chips

Instructions
 

  • Transfer the coconut chips to a small non-stick skillet over medium-low heat and toast the flakes until slightly golden, about 7-8 minutes, frequently stirring for even toasting. Allow the coconut to cool completely.
  • Toss the almonds, pistachios, sunflower seeds, coconut chips, dried cranberries, and chocolate chips in a large bowl until combined.
  • Transfer trail mix to a jar or airtight container and store it at room temperature.

Nutrition

Calories: 152kcalCarbohydrates: 9gProtein: 4gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gTrans Fat: 0.001gSodium: 13mgPotassium: 166mgFiber: 3gSugar: 1gVitamin A: 26IUVitamin C: 0.5mgCalcium: 29mgIron: 1mg
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