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–+ servings
A jar of matcha overnight oats topped with granola and raspberries.

Matcha Overnight Oats

Katelyn Theofanis
Vibrant, flavorful matcha overnight oats are rich, creamy, and delicious. This healthy, make-ahead breakfast uses few ingredients and takes minutes to prepare. Enjoy pudding-like oats in the morning with fresh berries and granola.
5 from 1 vote
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Prep Time 5 minutes
Chill Time 4 hours
Total Time 4 hours 5 minutes
Course Breakfast
Cuisine American
Servings 1 serving
Calories 307 kcal

Ingredients
  

  • ½ cup old-fashioned rolled oats
  • ½ cup milk 2% Milk, Nonfat Milk, Whole Milk, Almond Milk, Oat Milk, Coconut Milk
  • ¼ cup Greek yogurt
  • 1 teaspoon matcha powder
  • 2 teaspoon maple syrup
  • For Serving - fresh berries, nut butter, granola, honey

Instructions
 

  • Mix the oats and matcha powder in a jar or small bowl until the oats are coated in the powder.
  • Add the milk, yogurt, and maple syrup - stir until incorporated.
  • Chill for at least 4 hours, preferably overnight. Top with garnish, and enjoy.

Nutrition

Calories: 307kcalCarbohydrates: 44gProtein: 17gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 17mgSodium: 68mgPotassium: 432mgFiber: 4gSugar: 16gVitamin A: 400IUCalcium: 242mgIron: 3mg
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